White Bean Hummus with Fresh Thyme and Basil
Recipe from eat, drink & be vegan. The fresh thyme and basil add a fresh and vibrant taste to this hummus. The pureed cannellini beans are creamy white, which together with the green flecks from the fresh herbs, make this hummus pretty to look at... and scrumptious to eat!
MAKES 6–7 SERVINGS (ABOUT 2½ CUPS). WHEAT-FREE
2 cups cooked cannellini (white kidney) beans (drained and rinsed if using canned beans)
1 tbsp freshly squeezed lemon juice
2 tbsp tahini
1 small to medium clove garlic, sliced
1 – 2 tbsp extra-virgin olive oil (see note)
2 tbsp red wine vinegar (see note)
½ tsp dijon mustard
½ tsp sea salt
2½ - 3 tsp fresh thyme, roughly chopped
¼ cup fresh basil, torn or roughly chopped
1-2 tbsp water (may not need, just to thin dip as desired)
freshly ground black pepper to taste
In a food processor, combine all ingredients except water, thyme, and basil. Purée until smooth, gradually adding water as desired to thin dip and scraping down sides of bowl as needed. Add thyme and basil and purée briefly to incorporate ingredients.
Notes:
1) This dip tastes lovely even with just 1 tbsp extra virgin olive oil. For a richer flavor, use 2 tbsp extra virgin olive oil, or more if you like.
2) I have used a raspberry-flavored red wine vinegar in place of the lemon juice in this dip, and it adds a beautiful flavor.
3) You can make this dip look very elegant. As described in the chapter introduction, pipe the dip into mini-bell peppers (cut in half), halved grape tomatoes, or endive leaves. Alternatively, spread it thinly on slices of bread with a layer of “shaved” cucumber (using a vegetable peeler to remove thin strips lengthwise off cucumber, before reaching the seedy portion). Cut crusts off bread and slice in strips or cut in shapes with cookie cutters.
1 tbsp freshly squeezed lemon juice
2 tbsp tahini
1 small to medium clove garlic, sliced
1 – 2 tbsp extra-virgin olive oil (see note)
2 tbsp red wine vinegar (see note)
½ tsp dijon mustard
½ tsp sea salt
2½ - 3 tsp fresh thyme, roughly chopped
¼ cup fresh basil, torn or roughly chopped
1-2 tbsp water (may not need, just to thin dip as desired)
freshly ground black pepper to taste
In a food processor, combine all ingredients except water, thyme, and basil. Purée until smooth, gradually adding water as desired to thin dip and scraping down sides of bowl as needed. Add thyme and basil and purée briefly to incorporate ingredients.
Notes:
1) This dip tastes lovely even with just 1 tbsp extra virgin olive oil. For a richer flavor, use 2 tbsp extra virgin olive oil, or more if you like.
2) I have used a raspberry-flavored red wine vinegar in place of the lemon juice in this dip, and it adds a beautiful flavor.
3) You can make this dip look very elegant. As described in the chapter introduction, pipe the dip into mini-bell peppers (cut in half), halved grape tomatoes, or endive leaves. Alternatively, spread it thinly on slices of bread with a layer of “shaved” cucumber (using a vegetable peeler to remove thin strips lengthwise off cucumber, before reaching the seedy portion). Cut crusts off bread and slice in strips or cut in shapes with cookie cutters.
Labels: cannellini beans, Eat Drink and Be Vegan, fresh basil, fresh thyme



5 Comments:
I love your exotic takes on hummus! I wonder if I could make a hummus using tamari roasted chickpeas... ?
Laci, go for it!! I've sometimes added a small amount of tamari roasted chickpeas to a batch of hummus (when I've had some extra in the fridge and otherwise low on chickpeas). The hummus isn't as smooth, but it has a touch of that tangy/salty flavor of the chickpeas. So, if you try it, know that the hummus will not have the same type of smooth texture - and you may need to add extra water/olive oil to get it churning and somewhat smooth. Let me know if you give it a go!
Oh thank you! I just found a bag of white beans in the closet I forgot about - a 20# bag! I was going to make some beans and rice for dinner tonight but it didn't occur to me I could make bean hummus. EXCELLENT. We love humumus. I'll make this recipe too. I also stumbled upon an idea for a cold white bean salad. I can make a serious dent on this bag.
Its a healthy addition to the menu. Thank you for coming up with the preparation and post it for all of us. I wonder whether it can serve as a main course or side dish? and what all other preparation can be prepared that can complement the item? Any help???
Irina
Hi Irina. You're welcome, and I have a few ideas that might interest you...
if you want to make more of a main course with the hummus, consider tucking it with a whole grain inside a w/w tortilla, rolled up as a wrap and then bake for a version of a burrito. You can add veggies or something like pine nuts or olives for added flavor. Or, stuff the hummmus in large pasta shells, or something like manicotti. Cover with your fave tomato/marinara sauce, and bake! Or, pair with roasted potatoes along with a whole-grain on the side, or... one of my favorite things to do with hummus is to use it as a base on a pizza shell. Makes a very substantial, tasty pizza, and you can play with the toppings as you like - also, tortilla shells pre-baked and then topped with the hummus/toppings are fun, fast, and tasty!
Post a Comment
Links to this post:
Create a Link
<< Home