Chipotle Lime Two-Bean Hummus
Chipotle Lime Two-Bean Hummus Lime juice and zest give this dip a bold tangy element while the chipotle sauce adds a smoky, slightly spicy tone. The cilantro perfectly suits these flavors, but if you aren't partial to it feel free to leave it out. Serve with tortilla chips and fresh vegetables such as jicama sticks and sliced bell peppers.
MAKES 5–6 SERVINGS (ABOUT 2 CUPS) WHEAT-FREE
1 cup cooked kidney beans
1 cup cooked chickpeas (garbanzo beans)
4–4½ tbsp freshly squeezed lime juice (see note)
1½–2 tbsp tahini
1 medium clove garlic, sliced (see note)
2–2½ tbsp extra virgin olive oil
½ tsp sea salt
1½ tsp chipotle hot sauce (I use Tabasco)
1 tsp agave nectar
1/16–1/8 tsp allspice
1–2 tbsp water (to thin dip as desired)
1 tsp lime zest, grated (see note)
¼ cup (not packed) fresh cilantro leaves
1 cup cooked chickpeas (garbanzo beans)
4–4½ tbsp freshly squeezed lime juice (see note)
1½–2 tbsp tahini
1 medium clove garlic, sliced (see note)
2–2½ tbsp extra virgin olive oil
½ tsp sea salt
1½ tsp chipotle hot sauce (I use Tabasco)
1 tsp agave nectar
1/16–1/8 tsp allspice
1–2 tbsp water (to thin dip as desired)
1 tsp lime zest, grated (see note)
¼ cup (not packed) fresh cilantro leaves
In a food processor, combine all ingredients except water, lime zest, and cilantro. Purée until smooth, gradually adding water as desired to thin dip and scraping down sides of bowl as needed. Add lime zest and cilantro and purée briefly to incorporate cilantro.
Cooking Notes:
1) I prefer this dip with just a hint of garlic, so I use a very small clove. If you are a garlic lover, feel free to use more.
2) Before juicing limes, zest one or two to collect about 1 tsp of the rind; be careful to avoid the bitter white pith. I find a kitchen rasp (also called a microplane grater) is the best tool for zesting citrus.
3) For a burrito filling: Spread this hummus onto whole-wheat (or your favorite) tortillas and top with sautéed veggies seasoned with cumin, chili powder, or other seasonings. Roll, bake until golden, and enjoy!



7 Comments:
Just have to say I really love your pictures. Do you take them yourself?
This hummus is awesome Dreena. This was the firs thing I made from E,D&BV, and it was an immediate hit. My kids (4 yo and 16 mo) LOVE, LOVE, LOVE this hummus. We always keep a container of it in our refrigerator for snacking.
I took it to a party that was full of omnivores and it got devoured.
This looks delicious! I think I will make it for the Holiday get together this Saturday.
what's up with lime zest? I only have lemon...
Hi Amy, well, I'd love to take credit for these photos from ed&bv, but they are not mine... most of the photos on my blog I do take myself (um, but these aren't as pretty as the ed&bv photos)!
Thanks Carrie, that's awesome to hear. :) When I did the photo shoot, I made 3 hummus recipes - the Chipotle Lime, the Peanut Sesame, and the White Bean with Fresh Basil/Thyme... everyone had their personal favorite, it was fun to see.
Thanks Jessica. :)
Mustardseed, the lime juice *really* gives depth of flavor to this hummus, so pick up a few limes to have on hand. Then, you can first zest them to get the lime zest and then juice after. The lime is a key ingredient, and works well with the chipotle flavor.
Oh...I've never tried chipotle. I'll work on it...
Oh Dreena? I remember seeing the mellow lentil sniffle soup recipe. I took itdown, but how come it disappeared? I was planning to make it today.
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